BACKGROUND: SABERHAWKS77 is built upon the professional framework of Daniel Wallis, BA, an ALL-NAVY cross-country team member, former Nike, Inc. Professional Track & Field athlete, and multiple New Zealand representative. This program scales elite-level track and field preparation into a high-performance protocol specifically for the Navy PRT.
The Allostatic Advantage: Utilizing the McEwen Model of Allostatic Load to audit readiness.
Neural Pace Priming: Focusing on 800m repeats with specific 400m lap targets (e.g., 82s/lap).